What's Inside 7 Day Slow Down
Day 1
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Day 2
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Day 3
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Day 4
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Day 5
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Day 6
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Day 7
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Create Your Unique Self-Care Toolbox
Choosing from the classes, courses + content below, you can build your own self-care toolbox to support your unique journey + your unique needs.
Squeeze away stress to squeeze in more zen + more zest anytime, anywhere. My guidance is always available whenever, wherever you need. I am here to make your practice easy peasy + to remind you of the beautiful light that you already are. You will learn to slow down and squeeze the day, on repeat!
